Rajma Chawal vs Chicken – Which Builds More Muscle?
Recently, Anant Ambani was seen rescuing chickens, and it sparked a big question—Is eating chicken really necessary for fitness? On the latest episode of "The Vivek Bindra Show", famous fitness influencer Nitesh Soni breaks the myth! He revealed that Rajma Chawal (kidney beans with rice) contains all 9 essential amino acids needed for muscle building and staying fit—just like chicken. That means plant-based protein can be equally powerful! So if you're into bodybuilding, vegan fitness, or vegetarian muscle gains, this episode is a must-watch! Watch the full podcast now on Dr Vivek Bindra’s YouTube channel. #NiteshSoni #TheVivekBindraShow #FitnessPodcast #BodybuildingWithoutChicken #PlantBasedProtein #MuscleBuildingNaturally #AnantAmbani #DesiDietForFitness #IndianFitnessInfluencer #DrVivekBindra
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